I am South African by origin, and am now based in Ireland(via a 7-year stop in London).
After overcoming my own health challenges, I realised that food, and healing through it, are my true passions. I studied naturopathic nutrition at the College of Naturopathic Medicine, but learn from my clients every day!
I am a full member of The British Association for Applied Nutrition and Nutritional Therapy (BANT), Nutritional Therapists of Ireland (NTOI) and registered with the Complementary and Natural Healthcare Council (CNHC).
This blog is a collection of healthful recipes and nutrition information for the average person. It is not a substitute for a consultation with a certified healthcare practitioner. I hope you find the content interesting, useful and inspiring.
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All photos and recipes on this blog are original, unless otherwise indicated. If you would like to reuse any content, please get in touch